Fat Burning Secrets of Bodybuilders

Archive for March, 2011

The health benefits of lowering body fat

While many people are motivated to lose fat strictly for aesthetic reasons (the six-pack abs), there are numerous health benefits to be gained as well. According to the American Journal of Medicine, atherosclerotic coronary heart disease due to obesity is the most common cause of mortality among men and women. And those with abdominal obesity are […]

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