Fat Burning Secrets of Bodybuilders
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Archive for May, 2011


Natalie Portman’s Black Swan Workout

Mary Helen Bowers, who trained Portman for Black Swan, reveals key exercises from the actress’s fitness routine which enabled stars Natalie Portman and Mila Kunis to sculpt lean ballerina bodies. According to Bowers’ Ballet Beautiful website, “the elusive shape of a ballerina’s body is attainable for everyone.” Lengthen Your Bod “Stretching before and after every […]

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What to never eat after you workout. Download free shocking report here!

Eat Right And Burn Fat Faster

Yes, it is obvious that you need to eat right if you want to lose weight.  There are actually a lot of different strategies to eating right.  Some may not work so great for you and others will work amazingly well. The key with trying different diet and weight loss strategies is to give them […]

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What to never eat after you workout. Download free shocking report here!

You need bad cholesterol to build muscle

According to research at Texas A&M University, the more LDL or “bad” cholesterol you have in your blood, the better you build muscle with resistance training. In essence, LDL does serve a purpose in your body and should not be labeled “bad.” According to Steve Reichman at Texas A&M… “There’s no doubt you need both, […]

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