Fat Burning Secrets of Bodybuilders
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You need bad cholesterol to build muscle

According to research at Texas A&M University, the more LDL or “bad” cholesterol you have in your blood, the better you build muscle with resistance training. In essence, LDL does serve a purpose in your body and should not be labeled “bad.” According to Steve Reichman at Texas A&M… “There’s no doubt you need both, […]

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